Monday 23 February 2015

Gem and Jo's Water of the Week - Cucumber and Lemon

Week 3 ladies and gents! Get ready for one of the original fruit infused waters: Cucumber and Lemon! It's pretty simple what you're gonna need here but take a look below to see pretty pictures of it!

A lemon!

A cucumber

Slice the lemon and cucumber thinly and make sure they can fit into your water bottle with a little wiggle room so they can infuse! Chuck in some chunks of ice and off you go!


Here's why this combo is good for you:
  • Lemons have strong antibacterial, antiviral and immune-boosting powers!
  • Lemons can be used as a weight loss aid because they aid digestion
  • Lemons can help to cleanse your liver!
  • Eat a few slices of cucumber before sleeping and it'll help to relive your hangover! 
  • Cucumber helps to lower blood sugar levels! 

What water will you be drinking this week? Did you enjoy last weeks? 

Until next time,
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